FREE Tai Chi at Benefit Park

Event Description

Join us on Wednesday evenings this summer and discover the ​physical, mental, and emotional benefits of Tai Chi as you ​engage in gentle movements and focused breathing, designed ​to enhance your balance, flexibility, mindfulness, and overall ​sense of well-being. You will learn the basics of Tai Chi from 3-​time Chinese National Champion and professional Wushu ​athlete, Sifu Tianyuan Li of the Northwest Wushu Academy.

We will be just feet from the 107 Metro bus stop, and just ​minutes from the Rainier Beach Light Rail Station. No need to ​register. No gear or prior experience is necessary. All skill ​levels are welcome. Just bring yourself, your friends, and come ​together to embrace wellness and harmony.

The Free Tai Chi at Benefit Park Program is presented by the Tai Chi at Benefit Park group in collaboration ​with the City of Seattle, Beacon Arts, and the Northwest Wushu Academy.